Dream Team

30th October - 5th October 2020
Moon Phase : Full Moon | Taurids Meteor Shower

A restful night for the baby and you. 

Now that the little one has arrived, they do sleep much of the time, with intervals in their sleep patterns. They do not begin sleeping through the night ( six to eight hours ) without waking until 4 months of age. Every baby is unique with different shut eye patterns, we’ve the dream team to facilitate your best shot at a restful sleeping cherub and Z’s for you and partner. 

baby-sleeping-pattern
Sleeptime Routine 

Bath, Books, Blankets in a relaxing setting with dimmed lights and soft music. 

A routine that would establish a sense of security and create a bonding time between and the little on. Do look out for body signals from your baby to be on the go for sleep time. 

  • Rubbing eyes
  • Yawning
  • Looking away
  • Fussing

Tender Loving Care 

Cuddling and comforting your baby can help him or feel more secure, this to establish as a step before placing the baby in their respective sleep zone. 

 

Nap O’Clock 

What time is it? Allow time for naps each day as needed for baby, there is no definite time table for how many hours a baby should sleep, a guideline of newborns need 3 to 5 naps a day or more, babies in the three to six month range need 2-3 naps a day, and babies from 6-12 months need two naps a day. 

3-month-old nap schedule
  • 3 to 4 naps daily
  • 30 minutes to 2 hours each
4-month-old nap schedule
  • 2 or 3 naps daily
  • 1 to 2 hours each
5-month-old nap schedule
  • 2 to 3 naps daily
  • 1 to 2 hours each
6-month-old nap schedule
  • 2 to 3 naps daily
  • 1 to 2 hours each
7-12-month-old nap schedule
  • 2 naps daily
  • 1 to 2 hours each, 1 in the morning, 1 in the afternoon

 

Our Dream Team For Sleeping Goals 

Little Bairn Sleepytime Massage Oil 

A blend of organic, nutrient-rich oils that will leave baby's skin intensely nourished and smooth. Macadamia oil is highly moisturising and has a softening effect on the skin, while jojoba is rich in essential fatty acids to help repair damage. With the addition of lavender and chamomile, this calming oil may be used to prepare your little one for the land of nod.

 

Alma Candle 

Gently poured by hand, Alma Candle will set the mood right for moments of deep relaxation, a bedtime bonding essential, or a scent that calms after a long day. Made of pure plant based wax and a wonderful blend of essential oils of rose geranium, mandarin, benzoin, and atlas cedar, we are falling asleep too. 

 

More Info
https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/bathing-your-baby



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